Sunday, January 19, 2014

Quick Tip!

Peppermint can help relieve some pain that comes along with having a headache, whether it’s a tension headache or a migraine… next time you feel one coming on reach for Peppermint essential oil. 

Dab a couple drops on your temples, back of the neck and your sinuses.   The peppermint will provide soothing relief of the pain and if it’s a migraine, the smell of peppermint can help alleviate any associated nausea. 

Give it a try next time.   Peppermint can cause some irritation to sensitive skin, so be sure to have some carrier oil handy in case.  If you know you are sensitive to it, you  may wish to dilute it with carrier oil before applying.


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