I have this right now!
Insomnia is trouble falling asleep or staying asleep through the night. Episodes may come and go (episodic), last up to 3 weeks (short-term), or be long-lasting (chronic).
Diffusing Lavender in a cold air diffuser can provide relief aromatically or apply to bottoms of feet, temples and back of neck!
Other oils for insomnia include: Sandalwood, Roman Chamomile, & Serenity Calming Blend
Insomnia is trouble falling asleep or staying asleep through the night. Episodes may come and go (episodic), last up to 3 weeks (short-term), or be long-lasting (chronic).
Diffusing Lavender in a cold air diffuser can provide relief aromatically or apply to bottoms of feet, temples and back of neck!
Other oils for insomnia include: Sandalwood, Roman Chamomile, & Serenity Calming Blend
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